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  •        
    26 Aug 2009

    Product Review: Nike Tailwind 2008
    Welcome to a new feature on this blog. I'm going spend some time writing what I think of various running related items such as shoes, clothes, and energy gels.

    My first review is the Nike Tailwind 2008 running shoe. At this point, they're a little hard to find as they have been replaced by the Tailwind 2009. From what I've read about the 2009 edition, not much has changed so much of this should still be relevant.

    What first drew me to this running shoe was the Air Max cushioning. Like many Nikes, the heel contained the Air pockets. Unlike many other Nikes, these also had the Air Max cushioning in the forefoot.

    I tried them on and they were snug, but not too tight. Perfect. They were already on sale by time I was buying them. Even better.

    I ran about 400 miles in my first pair in about six months time, and replaced them with another pair which lasted about another four months. During this time the shoes served me well on treadmills as well as road and trail courses.

    These shoes, however, are best for heavier runners. The cushioning is very firm and needs extra weight to compress properly for maximum impact absorption. When I first started wearing the Tailwinds, I was about two months into my training and was about 210lbs. As I ran more, I lost more weight. At 180lbs the shoes were still quite good. At 160lbs they still provided adequate cushioning, although I started to feel my runs more.

    The Tailwinds served me well until I was under 140lbs. Below that and they feel like running in clogs.

    I recommend the Nike Tailwinds for heavier runners with normal to low arches. The men's Tailwind 2009 can be found on the EastBay website for $79.99 (99.99 for women's) as of this writing, making them a relatively affordable running shoe.

    Next time, we'll discuss my current running shoe, the ASICS Cumulus-10.

    [/running/reviews] [permanent link]


       
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  •        

       
    Eponymous
    Eponymous
       



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    Eponymous
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  •        
    02 Mar 2010

    1267567528
    6790 test.

    --
    ==================================================================
    This mobile text message is brought to you by AT&T

    [/mobile] [permanent link]


       
    Eponymous
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  •        
    18 Nov 2009

    SATA Weirdness update
    A BIOS update from Intel corrected this issue.

    [/unix] [permanent link]


       
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  •        
    27 Jul 2009

    Epic Failure
    I started out in the Tourne on Saturday morning and ran the first five loops pretty well. The hilly 13.5 miles went fairly smoothly and I felt like I had a lot left in me.

    Around mile 16, the hills started to take their toll and I noticed I was slowing down. At about mile 18 my calves were on fire and "Killer Hill" reclaimed its title.

    I completed 21.6 miles and had only two loops left to reach the goal; however, a quarter mile down the first hill was more than I could take. At the bottom of the hill, mere feet from the first uphill, I stopped, turned around, and walked back up to my car.

    My right calf was still sore yesterday and is a little tight today.

    With only 117 days until Philadelphia, I'm starting to get nervous.

    [/running] [permanent link]


       
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  •        
    23 Nov 2009

    Philadelphia
    The night before I woke up every hour, looked at the clock, said "I have N hours before I need to get up" and went back to sleep.

    I lost a lot of fluids because I couldn't turn the temperature in the room down and spent the night sweating. When I got up I drank a lot of water and GuBrew, but as it turns out, not enough.

    The weather was good, about 46 at the start. It was sunny, which was quite a problem when I got a migraine at mile 8. It took me about a mile to get my imitrex out of my pocket and actually take it. At the half I was still close to the 3:20 pacer and I considered taking the turn for the finish line, but decided to keep going.

    As the nausea from the migraine subsided, I started getting a stomach cramp. At mile 17 I stopped at medical. After some back and forth the decided the cramp was likely due to dehydration and they made me sit and drink in front of them for 15 to 20 minutes before they cleared me to continue.

    After that I went on my way at a much slower pace. At about mile 24 one of my teammates, Tom, caught up to me (this was his 19th race at marathon or greater distance). He paced me and got me through to the end.

    I ended up finishing at 3:55:46, far off from my goal. But now I know I can finish the distance so it's just a matter of doing it faster. I'd like to get two more in before New York next November.

    Right now, I feel much better than I thought I would. It was weird, when I woke up this morning, I was walking around the hotel room for a half hour feeling just fine. Then I put my shoes on and everything from my feet to my shoulders started hurting. That's more-or-less subsided now, thankfully.

    [/running] [permanent link]


       
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  •        
    19 Oct 2009

    C#, XNA, and 8 Queens
    I spent some time this weekend learning some C# and getting working a bit with the XNA framework. I implemented a solution for the 8 Queens problem in C++, then ported that class to C#. After getting that working in Windows, I started moving it to the Xbox.

    It works there with little issue, but, as expected, writing to system.console doesn't produce useful output. My next step is to get some sort of graphical representation of the chessboard displayed with the solution set.

    [/code] [permanent link]


       
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  •        
    05 Nov 2013

    Normalcy
    I realized that if and when I have children, they will grow up thinking it's normal to have a DeLorean.

    [/dmc] [permanent link]